Learn all seventeen World Taekwondo poomsae from Eva Sandersen, the No. 1-ranked poomsae athlete of all time. Swipe between eight camera angles mid-move, slow the footage to quarter speed, and train screen-free with spoken technique announcements.
Eight cameras capture the whole form at once. Swipe between them mid-move and keep your place.
Eva Sandersen performs every form in the app. Every technique you study, you learn from the absolute best in the world.
Start with Taegeuk Il Jang and learn your first stances and blocks one movement at a time.
Nine Yudanja forms take you from Koryo all the way to Ilyeo, the full black-belt curriculum.
Check your line from the back and side cameras, and drill the details judges score.
Step-by-step mode moves one technique per tap. The app numbers each movement, splits it into its components, and shows you the name in Korean and English while you drill it. Switch back to continuous playback to run the entire form.
The app calls out each technique before you move, in Korean, in your language, or both. Put your earphones in, set the phone down on the mat, and run the form without looking at a screen.
Run the footage anywhere from 0.25× to 1.5× and see exactly how a fast sequence works. Pinch in to check a hand or a foot position.
Every poomsae follows its own floor pattern. The live diagram tracks your position and facing through every turn of the form, with a marker on the exact spot you should be standing.
Look up any technique in Korean or English and watch it from multiple angles. The dictionary covers all 149 techniques.
Eight Taegeuk forms and nine Yudanja forms. Il Jang comes free with the download, with every angle and every tool included.
The download is free, and Il Jang comes with it, complete. Unlock the rest once and keep it forever.
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