품새 Taekwondo poomsae · Taegeuk 5 (O) Jang

O Jang · 태극 5장

Taegeuk O Jang embodies Seon (☴), the wind, mighty force and calm gentleness in turn. Kukkiwon guidance: perform the movements gently but with unyielding power, like the wind.

O Jang is the fifth of the eight Taegeuk forms, the colored-belt curriculum of World Taekwondo. It follows Sa Jang and precedes Yuk Jang.

20 movements · 1 kihap · 8 camera angles

In Snapkick

  • Eight synchronized camera angles set around the practitioner
  • Playback 0.25×–1.5× with step-by-step mode
  • Technique labels in romanized Korean and English
  • Floor-pattern diagram with a live position marker
  • Pinch to zoom on any angle

O Jang is available in the Taegeuk Pack, or in All Poomsae.

Coming soon to iPhone and Android
Download on the App Store (coming soon) Get it on Google Play (coming soon)
O Jang floor pattern

Step by step

The 20 movements of O Jang as the app names them, in romanized Korean and English.

Junbi Gibon 기본 Basic
First Line · Going Left
1 Arae-makgi 아래막기 Low Block
2 Mejumeok-naeryeo-chigi 메주먹 내려치기 Hammerfist Strike
First Line · Going Right
3 Arae-makgi 아래막기 Low Block
4 Mejumeok-naeryeo-chigi 메주먹 내려치기 Hammerfist Strike
First Line · Transition to Third
5 Momtong-makgi 몸통막기 Double Inward Block (left, then right)
6a Ap-chagi 앞차기 Front Kick
6b Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기 Backfist Strike
6c Momtong-makgi 몸통막기 Middle Block (Inward Block)
7a Ap-chagi 앞차기 Front Kick
7b Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기 Backfist Strike
7c Momtong-makgi 몸통막기 Middle Block (Inward Block)
8 Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기 Backfist Strike
Third Line · Going Right
9 Sonnal-momtong-makgi 손날 몸통막기 Knifehand Outward Block
10 Palgup-chigi 팔굽 치기 Assisted Elbow Strike
Third Line · Going Left
11 Sonnal-momtong-makgi 손날 몸통막기 Knifehand Outward Block
12 Palgup-chigi 팔굽 치기 Assisted Elbow Strike
Third Line · Transition to Second
13a Arae-makgi 아래막기 Low Block
13b Momtong-makgi 몸통막기 Middle Block (Inward Block)
14a Ap-chagi 앞차기 Front Kick
14b Arae-makgi 아래막기 Low Block
14c Momtong-makgi 몸통막기 Middle Block (Inward Block)
Second Line · Going Right
15 Eolgul-makgi 얼굴막기 High Block (Upward Block)
16a Yeop-chagi 옆차기 Side Kick
16b Palgup-pyojeok-chigi 팔굽 표적치기 Elbow Target Strike
Second Line · Going Left
17 Eolgul-makgi 얼굴막기 High Block (Upward Block)
18a Yeop-chagi 옆차기 Side Kick
18b Palgup-pyojeok-chigi 팔굽 표적치기 Elbow Target Strike
Return
19a Arae-makgi 아래막기 Low Block
19b Momtong-makgi 몸통막기 Middle Block (Inward Block)
20a Ap-chagi 앞차기 Front Kick
20b Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기 Backfist Strike