품새 Taekwondo poomsae · Taegeuk 3 (Sam) Jang

Sam Jang · 태극 3장

Sam Jang symbolizes 'Ri' (리/離), the trigram for fire, hot and bright. Perform it like crackling fire: fluid and rapid with bursts of power, expressing a burning sense of justice and ardor for training.

Sam Jang is the third of the eight Taegeuk forms, the colored-belt curriculum of World Taekwondo. It follows E Jang and precedes Sa Jang.

20 movements · 1 kihap · 8 camera angles

In Snapkick

Eight synchronized camera angles set around the practitioner
Playback 0.25×–1.5× with step-by-step mode
Technique labels in romanized Korean and English
Floor-pattern diagram with a live position marker
Pinch to zoom on any angle

Sam Jang is available in the Taegeuk Pack, or in All Poomsae.

Coming soon to iPhone and Android

Sam Jang floor pattern

Step by step

The 20 movements of Sam Jang as the app names them, in romanized Korean and English.

Junbi Gibon 기본 Basic

First Line · Going Left

1 Arae-makgi 아래막기 Low Block

2a Ap-chagi 앞차기 Front Kick

2b Momtong-dubeon-jireugi 몸통지르기 Rapid Double Punch

First Line · Going Right

3 Arae-makgi 아래막기 Low Block

4a Ap-chagi 앞차기 Front Kick

4b Momtong-dubeon-jireugi 몸통지르기 Rapid Double Punch

First Line · Transition

5 Sonnal-an-chigi 손날 안치기 Inward Knifehand Strike to Neck

6 Sonnal-an-chigi 손날 안치기 Inward Knifehand Strike to Neck

Second Line · Going Left

7 Sonnal-momtong-makgi 손날 몸통막기 Knifehand Outward Block

8 Momtong-jireugi 몸통지르기 Middle Punch

Second Line · Going Right

9 Sonnal-momtong-makgi 손날 몸통막기 Knifehand Outward Block

10 Momtong-jireugi 몸통지르기 Middle Punch

Second Line · Transition

11 Momtong-makgi 몸통막기 Middle Block (Inward Block)

12 Momtong-makgi 몸통막기 Middle Block (Inward Block)

Third Line · Going Right

13 Arae-makgi 아래막기 Low Block

14a Ap-chagi 앞차기 Front Kick

14b Momtong-dubeon-jireugi 몸통지르기 Rapid Double Punch

Third Line · Going Left

15 Arae-makgi 아래막기 Low Block

16a Ap-chagi 앞차기 Front Kick

16b Momtong-dubeon-jireugi 몸통지르기 Rapid Double Punch

Return

17a Arae-makgi 아래막기 Low Block

17b Momtong-jireugi 몸통지르기 Middle Punch

18a Arae-makgi 아래막기 Low Block

18b Momtong-jireugi 몸통지르기 Middle Punch

19a Ap-chagi 앞차기 Front Kick

19b Arae-makgi 아래막기 Low Block

19c Momtong-jireugi 몸통지르기 Middle Punch

20a Ap-chagi 앞차기 Front Kick

20b Arae-makgi 아래막기 Low Block

20c Momtong-jireugi 몸통지르기 Middle Punch