품새 Taekwondo poomsae · Yudanja · 4th black-belt form
Pyongwon · 평원
Pyongwon (평원) means a vast plain: wide, open land that sustains all life. The form expresses the plain's majestic yet friendly spirit, built on the idea of peace alternating with struggle.
Pyongwon is the fourth of the nine Yudanja forms, the black-belt curriculum of World Taekwondo. It follows Taebaek and precedes Shipjin.
21 movements · 2 kihap · 8 camera angles
In Snapkick
- Eight synchronized camera angles set around the practitioner
- Playback 0.25×–1.5× with step-by-step mode
- Technique labels in romanized Korean and English
- Floor-pattern diagram with a live position marker
- Pinch to zoom on any angle
Pyongwon is available in the Yudanja Pack, or in All Poomsae.
Coming soon to iPhone and Android
Pyongwon floor pattern: pyeong-won (vast plain, peacefulness, majesty)
Step by step
The 21 movements of Pyongwon as the app names them, in romanized Korean and English.
Junbi Gyeopson 겹손 Overlapped-Hand
Beginning
1 Sonnal-arae-hecheo-makgi 손날 아래 헤쳐막기 Low Knifehand Opening Block (slow)
2 Tongmilgi 통밀기 Pushing Hands (slow)
3 Sonnal-arae-makgi 손날 아래막기 Low Knifehand Block
4 Sonnal-momtong-makgi 손날 몸통막기 Middle Knifehand Block
Main · Going Left
5 Palgup-ollyeo-chigi 팔굽 올려치기 Elbow Uppercut
6a Ap-chagi 앞차기 Front Kick
6b Dwidora-yeop-chagi 뒤돌아 옆차기 Turning Side Kick
6c Sonnal-momtong-makgi 손날 몸통막기 Double Knifehand Block
7 Sonnal-arae-makgi 손날 아래막기 Low Knifehand Block (big circle)
8 Geodeureo-eolgul-yeop-makgi 거들어 얼굴 옆막기 Augmented High Side Block
9a Lift-and-chamber Twist body, lift right leg
9b Danggyeo-deungjumeok-teok-chigi 당겨 등주먹 턱 치기 Pulling Backfist Jaw Strike
9c Danggyeo-deungjumeok-teok-chigi 당겨 등주먹 턱 치기 Pulling Backfist Strike
10 Du-palgup-yeop-chigi 두 팔굽 옆치기 Double Elbow Side Strike
11 Hecheo-santeul-makgi 헤쳐 산틀막기 Opening Mountain Block
12a Keumgang-makgi 금강막기 Diamond Block (left arm high)
12b Jageun-doljjeogwi 작은 돌쩌귀 Small Hinge
13a Yeop-chagi 옆차기 Side Kick
Main · Going Right
13b Palgup-ollyeo-chigi 팔굽 올려치기 Elbow Uppercut
14a Ap-chagi 앞차기 Front Kick
14b Dwidora-yeop-chagi 뒤돌아 옆차기 Turning Side Kick
14c Sonnal-momtong-makgi 손날 몸통막기 Double Knifehand Block
15 Sonnal-arae-makgi 손날 아래막기 Low Knifehand Block (big circle)
16 Geodeureo-eolgul-yeop-makgi 거들어 얼굴 옆막기 Augmented High Side Block
17a Lift-and-chamber Twist body, lift left leg
17b Danggyeo-deungjumeok-teok-chigi 당겨 등주먹 턱 치기 Pulling Backfist Jaw Strike
17c Danggyeo-deungjumeok-teok-chigi 당겨 등주먹 턱 치기 Pulling Backfist Strike
18 Du-palgup-yeop-chigi 두 팔굽 옆치기 Double Elbow Side Strike
19 Hecheo-santeul-makgi 헤쳐 산틀막기 Opening Mountain Block
20a Keumgang-makgi 금강막기 Diamond Block (right arm high)
20b Jageun-doljjeogwi 작은 돌쩌귀 Small Hinge
21a Yeop-chagi + Jireugi 옆차기 + 지르기 Side Kick with Punch
Ending
21b Palgup-pyojeok-chigi 팔굽 표적치기 Elbow Target Strike