Taekwondo poomsae · Taegeuk 2 (E) Jang

E Jang 태극 2장

Tae · Lake

Taegeuk E Jang, performed by Eva Sandersen

About the form

Taegeuk E Jang embodies Tae (☱), the trigram of the lake: firm inside, soft outside. Movements should flow like lake water yet finish firmly and with control. The form drills the front kick, and its drops into front stance teach generating force by lowering the center of gravity.

Taegeuk E Jang is number 2 of the eight Taegeuk forms, the colored-belt curriculum of World Taekwondo. It follows Taegeuk Il Jang. It precedes Taegeuk Sam Jang.

Pattern

Level

7th Geup

Movements

18

Kihap

1

Step by step

The 18 movements of Taegeuk E Jang in Kukkiwon order, each named in romanized Korean and English, with the stance it is performed in. A single count can perform more than one technique.

00
Gibon 기본
Basic
Ready Stance (Junbi)
Gibon, Basic
First Line · Going Left
01
Arae-makgi 아래막기
Low Block
Walking Stance (left foot forward)
Arae-makgi, Low Block
02
Momtong-jireugi 몸통지르기
Middle Punch
Front Stance (right foot forward)
Momtong-jireugi, Middle Punch
First Line · Going Right
03
Arae-makgi 아래막기
Low Block
Walking Stance (right foot forward)
Arae-makgi, Low Block
04
Momtong-jireugi 몸통지르기
Middle Punch
Front Stance (left foot forward)
Momtong-jireugi, Middle Punch
First Line · Transition
05
Momtong-makgi 몸통막기
Middle Block (Inward Block)
Walking Stance (left foot forward)
Momtong-makgi, Middle Block (Inward Block)
06
Momtong-makgi 몸통막기
Middle Block (Inward Block)
Walking Stance (right foot forward)
Momtong-makgi, Middle Block (Inward Block)
Second Line · Going Left
07
Arae-makgi 아래막기
Low Block
Walking Stance (left foot forward)
Arae-makgi, Low Block
08
Ap-chagi 앞차기
Front Kick
Kicking (lands in Front Stance, right foot forward)
Ap-chagi, Front Kick
Eolgul-jireugi 얼굴지르기
High Punch
Front Stance (same)
Eolgul-jireugi, High Punch
Second Line · Going Right
09
Arae-makgi 아래막기
Low Block
Walking Stance (right foot forward)
Arae-makgi, Low Block
10
Ap-chagi 앞차기
Front Kick
Kicking (lands in Front Stance, left foot forward)
Ap-chagi, Front Kick
Eolgul-jireugi 얼굴지르기
High Punch
Front Stance (same)
Eolgul-jireugi, High Punch
Second Line · Transition
11
Eolgul-makgi 얼굴막기
High Block (Upward Block)
Walking Stance (left foot forward)
Eolgul-makgi, High Block (Upward Block)
12
Eolgul-makgi 얼굴막기
High Block (Upward Block)
Walking Stance (right foot forward)
Eolgul-makgi, High Block (Upward Block)
Third Line · Going Right
13
Momtong-makgi 몸통막기
Middle Block (Inward Block)
Walking Stance (left foot forward)
Momtong-makgi, Middle Block (Inward Block)
Third Line · Going Left
14
Momtong-makgi 몸통막기
Middle Block (Inward Block)
Walking Stance (right foot forward)
Momtong-makgi, Middle Block (Inward Block)
Return
15
Arae-makgi 아래막기
Low Block
Walking Stance (left foot forward)
Arae-makgi, Low Block
16
Ap-chagi 앞차기
Front Kick
Kicking (steps down into Walking Stance, right foot forward)
Ap-chagi, Front Kick
Momtong-jireugi 몸통지르기
Middle Punch
Walking Stance (same)
Momtong-jireugi, Middle Punch
17
Ap-chagi 앞차기
Front Kick
Kicking (steps down into Walking Stance, left foot forward)
Ap-chagi, Front Kick
Momtong-jireugi 몸통지르기
Middle Punch
Walking Stance (same)
Momtong-jireugi, Middle Punch
18
Ap-chagi 앞차기
Front Kick
Kicking (steps down into Walking Stance, right foot forward)
Ap-chagi, Front Kick
Momtong-jireugi 몸통지르기
Middle Punch
Walking Stance (same)
Momtong-jireugi, Middle Punch